>Health and Nutrition>Result from Doctor's Visit
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
Abs of Flabs
Now that was a bath...
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I'd meet with a podiatrist to determine if alignment could be restored through orthotics.... Unlike a fix via PT, if the problem can be corrected with orthotics, it's generally a fast fix and a permanent fix. But a good podiatrist can tell you - just by looking at your feet and how your knees track - if orthotics are likely to help.
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