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Cold Weather Shoulder Ache (Read 18 times)

Jerryb49


Shins

    My neck/shoulder blade tightens up in colder weather. I try shrugging, looking up, down, side to side, but it stays with me for the run and post run. This also happens with long walks.   I can massage it a little as I run, but I can't do that all the time.  Any suggestions on how to minimize this?  Not life threatening, just annoying.

                           05/07/2016   Indy Mini (R)

                           05/22/2016   Chicago Spring HM (R)