>Health and Nutrition>Cold Weather Shoulder Ache
My neck/shoulder blade tightens up in colder weather. I try shrugging, looking up, down, side to side, but it stays with me for the run and post run. This also happens with long walks. I can massage it a little as I run, but I can't do that all the time. Any suggestions on how to minimize this? Not life threatening, just annoying.
The "Schedule" 04/30/2016 Illinois HM, Champaign (R)
05/07/2016 Indy Mini (R)
05/15/2016 Cleveland HM
05/22/2016 Chicago Spring HM
08/07/2016 Bridge of the Gods Run HM (R)
10/15/2016 Des Plaines River Trail HM (R)