>General Running>it's a family thing :)
Roads were made for journeys...
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Does anyone know what the recommended age is for children to start running?. I have a five year old who is desparate to run with me in a short race.