Calling early morning runners... (Read 1459 times)

JimR	posted: 7/3/2009 at 3:59 PM It's a lot easier to be a morning person when the sun's actually up. Mid winter is a tad challenging. As for running mornings or evenings...I do both whenever I can.

BoilerTom90

Running Buds

posted: 7/3/2009 at 7:39 PM

Quote from Ennay on 7/2/2009 at 8:45 PM:

oh yeah that guy. The polyphasic sleep guy. "How to become totally sleep deprived and convince yourself that you have more energy and feel better than ever!!!" guy.

I should qualify that with if I do a short easy run I do have more energy afterwards. But, after a hard work out what I really want to do is take a nap... not work.

joecarolod

posted: 7/6/2009 at 4:59 PM

I've been doing good on my own the past few weeks. Has anyone tried this: http://www.sleeptracker.com/

If so, how does it work for you?

RickStraughen

posted: 7/6/2009 at 5:05 PM

Quote from joecarolod on 7/6/2009 at 4:59 PM:

I've been doing good on my own the past few weeks. Has anyone tried this: http://www.sleeptracker.com/

If so, how does it work for you?

Is there a way we can keep track of PRs, such as most hours slept in a day or least number slept in a week?

kirkroy

posted: 7/6/2009 at 5:14 PM

Quote from JimR on 7/3/2009 at 3:59 PM:

It's a lot easier to be a morning person when the sun's actually up. Mid winter is a tad challenging.

This is what makes the clock/lamp Dutchie42 mentioned earlier in the thread interesting. It gradually lights up (artificial sunrise). No good for me though as I don't think my wife would appreciate me waking her up at 4am...

Kirk

joecarolod

posted: 7/6/2009 at 5:30 PM

Quote from RickStraughen on 7/6/2009 at 5:05 PM:

Is there a way we can keep track of PRs, such as most hours slept in a day or least number slept in a week?

Comedy isn't your thing...Keep your day job Smile