Forums >Health and Nutrition>Morning Constitutional
Ostrich runner
This is a thread to post about your morning constitutional. It's fine to leave notes about consistency, pace, color, and texture. Any special thoughts this morning while moving? These threads are great motivation for people who might just need that little bit of extra oomph in the morning. I think you'll find we see a great mix of corn, spinach, and sesame seeds all mixed in with the general bulk of the posts. I hope this is the right place for this, otherwise I might just have to squat.
http://www.runningahead.com/groups/Indy/forum
I shit a squirrel
I bought myself a reflective running jacket.
It sits in the corner reading works by Descartes and Proust.
Apparently you didn't read the memo.
Running my way to being a little less fat.
Puker
Feel sick and dirty, more dead than alive.
Are we using The Bristol Stool Scale over here? If so, I had a gorgeous 'Type 4' this morning.
That makes for reasonable shorthand, but I think people here appreciate descriptive prose. Still, that isn't to say that measurements like Courics aren't appropriate.
way too much cheese this weekend. Its going to be a long day.
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
2013 Goals:
5k = sub 21:00
HM = sub 100 minutes
Run = 3650 / 2 miles
Bike = 3500 miles
Swim = 150 miles
Race 1st HIM
It's a good thing asparagus doesn't affect deuces the same.
It's late for it to be morning, but I'm sitting here with a huge mug of coffee. I made sure to get a mouthful of grounds in there for the end.
Milktruck say relentless
<sniff> <sniff> phew!
Proofread carefully to see if you any words out.
" ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."~ R2E
Doc, my tooth hurts
Wouldn't a "morning constitutional" be a morning walk not a morning shit? If so this thread is really sidetracked.
Oh roo roooo!
We have a big pile of beets left over from Thanksgiving that I am gradually consuming, as hub hates them. Now THERE'S a vegetable that makes for memorable poop!
Please, have some manners.
The first time I ate beets I was scared I am going to die (not really) until the cause hit me.
That last post is seriously the best I can do manners wise. I have some type of disorder where I have no manners.
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