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| Who raced this weekend (and how did it go) (Read 836 times) |
pokey52 view log |
posted: 5/8/2008 at 12:23 AM |
04MAY08 Flying Pig Half Marathon Cincinnatti, OH My goal was to finish in 2:15 crossed the line in 2:14:18 needless to say I was in "Hog Heaven"
I have to say this was a great event. Thanks to all the Grunts working the sidelines they were fantastic! For an event that offers no cash prizes and therefore doesn't attract the rock star runners they managed to make all 16,000 plus runners feel special. I look forward to returning next year and getting a look at the second half of the course. |
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| view log Blaine Moore |
posted: 5/8/2008 at 1:32 AM |
| Quote from pokey52 on 5/8/2008 at 12:23 AM: My goal was to finish in 2:15 crossed the line in 2:14:18 needless to say I was in "Hog Heaven"
Congratulations! |
Run to Win
I just started using Twitter - anybody else on there? http://twitter.com/BlaineMoore
Saturday, 9/6, I'll be interviewing a man who has only lost 1 minute off his 5K time in 30 years: http://www.runtowin.com/ask/Tom-Ryan.html - Sign up for the call in details and to have your own questions answered! |
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posted: 5/8/2008 at 2:57 PM |
May 3, 2008 Parkway Half Marathon Sacramento, CA
Time – 1:27:27 Pace – 6:40.1 Overall – 15/1534 Masters – 4/695 60-64 AG – 1/40
Splits – 6:35, 6:40, 6:42, 6:44, 6:40, 6:45, 6:38, 6:34, 6:39, 6:44, 6:39, 6:44, 6:43, :40
I thought I was going to be in for a long day the way I was dropping off those first 4 miles, but got my 2nd wind when I noticed some gray hair coming after me at the half-way turnaround 
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Masters PR's:
40's - 5k 16:39; 10k 33:48, HM 1:15:27, Marathon 2:43:12
50's - couch potato
60's - 5k 19:02, 10k 38:35, HM 1:26:33, 30k 2:06:26 |
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| view log Bif! Bam! Pow! |
posted: 5/8/2008 at 3:03 PM
modified: 5/8/2008 at 3:03 PM |
Quote from Jim24315 on 5/8/2008 at 2:57 PM:Splits – 6:35, 6:40, 6:42, 6:44, 6:40, 6:45, 6:38, 6:34, 6:39, 6:44, 6:39, 6:44, 6:43, :40 I thought I was going to be in for a long day the way I was dropping off those first 4 miles, but got my 2nd wind when I noticed some gray hair coming after me at the half-way turnaround 
Dayyyyyum Jim. When you are 85 can I come run with you? I might be able to keep up then...assuming I get a lot faster and dont start slowing down too soon. Awesome awesome |
Beware the Pink Boxing Gloves of DOOM!
"It's not enough to bash in heads, you've got to bash in minds" - Captain Hammer
2008 Goals New PR's in 5K 10K HM, M
Faster than a speeding toddler..... |
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posted: 5/8/2008 at 3:22 PM |
| Quote from Ennay on 5/8/2008 at 3:03 PM: Dayyyyyum Jim. When you are 85 can I come run with you? I might be able to keep up then...assuming I get a lot faster and dont start slowing down too soon. Awesome awesome
You can run with me now, Ennay, and the way you're going you'll be outracing me by next year. That's some leap forward you made in that last 10k. I do a high percentage of runs at 8:30 pace and slower. You just run 7:50's for 6.2 miles! |
Masters PR's:
40's - 5k 16:39; 10k 33:48, HM 1:15:27, Marathon 2:43:12
50's - couch potato
60's - 5k 19:02, 10k 38:35, HM 1:26:33, 30k 2:06:26 |
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go grammy view log |
posted: 5/9/2008 at 12:53 AM |
04MAY08 Flying Pig Half Marathon Cincinnatti, OH 2:14
This was the best race yet. I can't say enough about the volunteers they were everywhere as well as the spectators. Starting at the expo right up to the finishline they made sure you had everything you needed and made you feel welcome. The course was neat, we started in Ohio and ran over a bridge crossing into Kentucky then back into Ohio. Around the five mile mark we hit "the hills" but the bands along the way helped to pull me up. At the nine mile mark we started a down hill decent that took us to the finish line. it was a great time hope to do it again next year.
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posted: 5/9/2008 at 3:41 AM |
Quote from Jim24315 on 5/8/2008 at 2:57 PM:May 3, 2008 Parkway Half Marathon Sacramento, CA Time – 1:27:27 Pace – 6:40.1 Overall – 15/1534 Masters – 4/695 60-64 AG – 1/40 Splits – 6:35, 6:40, 6:42, 6:44, 6:40, 6:45, 6:38, 6:34, 6:39, 6:44, 6:39, 6:44, 6:43, :40 I thought I was going to be in for a long day the way I was dropping off those first 4 miles, but got my 2nd wind when I noticed some gray hair coming after me at the half-way turnaround 
Sick just sick(In a good way)! |
| http://runningahead.com/profiles/69d214e40d824ad0b0a73c925d655a13 |
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posted: 5/9/2008 at 9:11 PM |
GREAT report Michelle!!!
Question for you hun! Did you leave the 4 hour pace group in the dust after we split up? I have to say you're description of being like a dog on a leash is pretty accurate. You still KICKED butt though!! The marathons is QUITE THE BI$CH! Oh and I don't think how nice it was to see your face when we met back up , though I would of rather have seen your smiling face as I crossed the finish line! |
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
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