Forums >Running 101>Drinking on long runs?
The Terminator
"In the South, the cotillion of Machiavelli is played as a soft-shoe, in three-quarter time." - Pat Conroy
Hold the Mayo
My preferred method for carrying water (in warmer temperatures anyway) is a water bottle with a hand strap. I used that during my 50k to good effect.
"You're Not Winning"
Connecticut Runners' Forum on RunningAhead