Forums >General Running>mental health...
dork.major dork.
Reaching 1,243 in 2008 -- one day, one week, one mile at a time.
Feeling the growl again
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
Queen of 3rd Place
Ex runner
For me, only two things can fix a bad 'tude: a good run or a brisk motorbike ride. OK, maybe a tasty IPA is good, too... Arla
~Mike
Exactly. Couldn't have said it better myself!! This past month has made me learn to rely on running for stress relief. Newborn son is awesome, but Running has definately kept me sane!
Suffering Benefiting from mature onset exercise addiction and low aerobic endorphin release threshold. Hoping there is no cure.