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Why does running fast stress your body more than easy runs? (Read 345 times)

fourouta5


Healed Hammy

    Its not the speed, its your wandering mind that stresses your body Big grin

     

    +1 to remembering the Ipod


    Thats rad

      you guys reference physics and work as the reason, but you have the wrong units.

       

      Work=Force/distance

       

      Power=Work/time

       

      So as time decreases, and work stays constant, Power will increase. Therefore the less time you take to run the same distance, the more power is required.

       

       

        Work is force x distance, brother.

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