Forums >Cross Training>Cross Training without a Gym Membership
My legs are killing me
Dave
I ran a mile and I liked it, liked it, liked it. dgb2n@yahoo.com
Hold the Mayo
Burpees (a combination pushup, ab workout, and jumping motion) will absolutely kill you....
"You're Not Winning"
Connecticut Runners' Forum on RunningAhead
Husband and father of 4