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All About Running > Health and Nutrition > Can Can eating fruits and vegetables help people to manage their weight?
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Can Can eating fruits and vegetables help people to manage their weight? (Read 289 times)
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Bloody Nipple
posted: 4/19/2007 at 3:35 PM
The question is
Can eating fruits and vegetables help people to manage their weight?

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Berner
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posted: 4/19/2007 at 5:09 PM
You'd think the answer to this question is "duh" ... except that I still run into people who think the only way to lose weight is to cut back dramatically on their portions of meat, bread and soda without adding fruits, vegetables or other fiber sources. And then they wonder why they get so hungry on their new diet. Roll eyes
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AbbaSnail
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posted: 4/19/2007 at 9:12 PM
So does that mean that to gain or maintain weight you need to eat fewer fruits and vegs? Wink
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All About Running > Health and Nutrition > Can Can eating fruits and vegetables help people to manage their weight?