Darn foot

SkBunny

posted: 3/6/2007 at 10:01 PM

So I don't know exactly how I did it but I injured my food when going down the stairs. It hurts deep inside when I walk so yesterday I decided to skip a run (1st time in over a month!). Today I woke up and there is still some pain, no swelling though. I am hoping it will go away soon. By now I am addicted to my daily runs, I need them, I crave them, I can't live without them. Oh, yes, I already mentioned I was addicted. Ewa Sad

I would rather wear out than rust out. - Helen Klein You create your own universe as you go along. - Winston Churchill

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Fanatic #3965

posted: 3/6/2007 at 10:07 PM

Oh, no! I hope it is just a mild strain. Sad

k

Kirsten

'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

'13 Goals:

• DON'T BREAK ANYTHING!!!

• get within 5#s of 130#s (and stay there, gotdammit!)

• 1st olympic distance duathlon

• 1st Iceman Cometh mtn bike race

• Half Fanatic

• punch Type 1 in the junk

SkBunny

posted: 3/7/2007 at 10:32 AM

Well, so I decided to follow the advice in the NYT article some time ago about cautious exercise through the injury. It is funny, while I am still limping when I walk, I can run without much pain. I picked soft trails and took it easy and my heel felt actually good. As soon as I slowed down to a walk I begun to feel it again. I guess I will have to run instead of walking. Wink

Glad it's not the other way around. Ewa

I would rather wear out than rust out. - Helen Klein You create your own universe as you go along. - Winston Churchill

Crabby

Dog-Love

posted: 3/7/2007 at 11:16 AM

You be careful with that foot! Ice it after those runs. I don't know what you did but hope it gets back to normal. Doesn't sound like its stopping you much.

Run like you are on fire! 5K goal 24:00 or less (PR 24:34) 10K goal 50:00 or less (PR 52:45) HM goal 1:55:00 or less (PR 2:03:02) Marathon Goal...Less than my PR (PR 4:33:23)

SkBunny

posted: 3/7/2007 at 12:47 PM

Quote from Crabby on 3/7/2007 at 11:16 AM:

You be careful with that foot! Ice it after those runs. I don't know what you did but hope it gets back to normal. Doesn't sound like its stopping you much.

I will ice, I promise. Smile

I ran very close to home so I would not have to walk far in case it started hurting during the run. I was ready to stop at the sign of the slightest pain. We'll see how it feels tomorrow. Ewa

I would rather wear out than rust out. - Helen Klein You create your own universe as you go along. - Winston Churchill

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Fanatic #3965

posted: 3/7/2007 at 12:56 PM

I've had weird pains like that from time to time. Some will even hurt a little when I first start running, but then disappear after a mile or so. I think those must be muscular. k

Kirsten

'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

'13 Goals:

• DON'T BREAK ANYTHING!!!

• get within 5#s of 130#s (and stay there, gotdammit!)

• 1st olympic distance duathlon

• 1st Iceman Cometh mtn bike race

• Half Fanatic

• punch Type 1 in the junk

Darn foot (Read 516 times)

'13 Goals:

'13 Goals: