>Health and Nutrition>Darn foot
Needs more cowbell!
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
You be careful with that foot! Ice it after those runs. I don't know what you did but hope it gets back to normal. Doesn't sound like its stopping you much.
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