Forums >Running 101>Do you ALWAYS run against traffic?
I tended to run against traffic when I lived in a much more crowded area. We also had many sidewalks so I tended to use those, even though I would scare one dog walker on a cell phone every night when I ran.
Now I am able to even it out - I live in a pretty rural area where the road crown is noticeable...and there's not too much traffic on the back roads. That does not mean I run with an iPod, I always have 'head on a swivel' when it comes to traffic.
Champions are made when no one is watching
The Limping Jogger
If your life is truly about to end, do you want to see it coming!
Let's race it, how stupid would you feel if you were run down by a SmartCar. Better off choosing the car that'll hit you - something expensive.
"Only a few more laps to go and then the action will begin, unless this is the action, which it is."
I like running against the traffic, no matter what the law is. I find that I am much safer, being able to watch the cars that are meeting me. If you see that they are not paying attention and are gonna get close to you, you can move over. If they are coming up behind you, you have no chance
Totally agree but i usually run in the road next to sidewalk facing the traffic because cars coming out of side streets can not see you coming down the sidewalk. They do not even look,makes it worse with them on talking cell phones talking and texting..But becareful running on the road and make sure it is self enough do that and the road is wide enough..here in Nashville starting in July it will be agaist the law to be texting on cell phones while driving a $50.00 dollor fine I wish it was for talking on cell phones too,.
On blind turns or rises, I usually move to the "with traffic" side, because I've got a better chance of hearing anyone approaching me from behind. Then I usually move back to the "against traffic" side when visibility is again clear.
Totally agree. When I used to live in South County ( very rural - horse farms, country roads ) I would do this. You had to.
- Anya
Ex-Smoker turned Runner!