Forums >General Running>Wipe your feet at the door SATURDAILIES!
Oh em gee, Hilary! Yay!
I miss you guys. Like I said in your post, I couldn't watch my friends jump ship and not go with them. I like how we have our own little group here.
Running is my mental-Ctrl-Alt-Del.
Not a dude
Yay! Glad to see you Hilary!
8.5 miles with the running group today. With being loosely used, since I'm the only one who runs at my pace. The main group runs at around 8:45 mpm and that's faster than my easy pace, and I might not be able to recover in time for my speedwork later in the week, so I do my best not to chase them
Even so, I ran it in 77 minutes, my fastest time on this route by 5 minutes. The wind probably had something to do with it, if I ran a little faster I'd be a little warmer, sooooo....
One bad thing is that nowadays my Garmin says I only burn about 90 calories per mile if I wear the HRM. I guess it considers easy running to be burning less than the average 100 calories/mile stat... Which makes me sad.
Hi! 12 miles with 4 @ MP this morning, while watching the sunrise in South Beach. Best of all? No albuterol and no medication at all. Very happy with my progress.
Hope everybody has a great day. I am off to do errands in a bit.
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
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Nice, DR! What's the weather like down in FL these days?
Good Bad & The Monkey
I ran today.
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Hi Dailies!
I ran 2 slow miles today. I was hoping for more but I'll take it after being sick for so long and not running for a bit. I'm hoping each run will feel better.
Steph
“I go to nature to be soothed and healed, and to have my senses put in order.” John Burroughs
Cold! Well, for us. 50-55F during my run. That's cold, right?
Very happy with it since last year we never even got a Winter. All we had was two days (separate days) of 45 and 56F and everything else was in the 75-80F range.
I ran today. I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Nice pics. I wish I could run in places like that. I don't even have trees or shade. Well, we have palm trees but they don't provide either shade or relief from the heat.
Hehe, 50 is comfortable for me once I get going
It was 40 degrees on my run today and normally I'd have been quite toasty with my gloves and arm warmers, but the WIND was just howling at different parts of the run, and that cooled me down real quick. Would have been fine for tempo or intervals, but for an easy run, yikes...
Intentionally Blank
Had planned on doing 4 but family had other plans, escaped for a 1.25 run for the Holiday Streak here.
She laughs at me......
Trying to move chat to the group. Thanks.
#artbydmcbride
You're one of those herding dogs, right?
Runners run