>Look What I Can Do!>Run for the Red 5k Fort Knox
My son and I are running the the Run for the Red at Fort Knox Saturday the 12th. Its our second 5k together. He runs for his high school team and wants to run a sub 20. I want to stay within five minutes of his time. Our times in the last 5K was 20:22 and 25:35. We need wager suggestions. I think if I stay within 5 minutes of his time he should have to mow the grass until our next 5K.
5k 22:22, Quarter Marathon 52:45
Shouldn't he be mowing the grass anyway? Shoot for something beyond the routine, like...what about a weekly wash your car...or find the thing you like doing the least and have him take it over.
Did an angel whisper in your ear and hold you close and take away your fear...In those long last moments
He Ran a 20:08 and I ran a 24:26. Beat my goal by more than 30 seconds.
© 2013 RunningAHEAD, LLC. All rights reserved.