What to expect... (Read 332 times)

runnerdave67

posted: 3/2/2012 at 3:30 PM

I've been laid up with minor foot injuries for almost two weeks now and have been unable to run, but now am healed

and ready to resume training. What should I expect in terms of performance? Really poor or just average? Just wondering so I don't freak out

if my times are poor, etc....

Scout7

CPT Curmudgeon

posted: 3/2/2012 at 3:40 PM

Your times should be slower, if only for the simple fact that you are recovering from an injury.

In terms of the hit on your fitness, it shouldn't be significant. Within a week or two you should be back to normal.

Ileneforward

Milktruck say relentless

posted: 3/2/2012 at 3:52 PM

Two weeks???!!! Shocked

....what Scout7 said

Proofread carefully to see if you any words out.

" ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."
~ R2E