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| best cross training ever is a... (Read 623 times) |
| view log Style Over Substance! |
posted: 3/27/2007 at 7:59 PM |
| bouncy house...rented one of those things for my son's birthday party last Sunday. 20 minutes in there with the kids and it felt like i just ran a 20 miler...just can't keep up with the kids. |
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| view log Girl On The Run |
posted: 3/27/2007 at 8:07 PM |
Hubby once played on a trampoline with DS and a friend's kids...he must have been on there for close to an hour. He whined about how much he hurt for DAYS!
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Kirsten . . . --> GIRLS GIRLS GIRLS <--
• Ladies Locker Room •
.: 2008 Goals :.
• Run 1500 miles
• October 5 - 1st marathon - Milwaukee Lakefront - in my home state of WI
• PRs: 5k ~ 15k ~ 25k |
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| view log Playmaker / nemesis |
posted: 3/27/2007 at 8:24 PM |
| Got a birthday party this weekend with one of those. Maybe it'll be good hamstring work... |
20th Century: 800m: 2:04 |1600m: 4:37 |3200m: 10:06 |5k: 16:23 |10k: 35:38 |15k: 54:20 |25k: 1:35:59
21st Century: 5k: 19:42 |10k: 43:00
What are you doing? |
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| view log |
posted: 3/27/2007 at 10:02 PM |
One hour trampolining for a novice and your lower back will certainly let you know next day.
...and watch out for those bouncy castles they can be pretty dangerous - especially when the adults get on in force.
<takes off Health & Safety hard hat> </takes> |
50 mile hijack starter stopper |
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| view log esq. |
posted: 3/27/2007 at 10:16 PM |
Maybe I will have to buy a bouncy house for my 8x8 foot background  |
| 2009: BQ? |
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| view log Thanks Runner67 |
posted: 3/28/2007 at 1:18 AM |
| My bladder HATES those! I think I delivered too many children...2. |
If Heisenberg was uncertain, why are you so sure?
5K goal 24:00 or less (PR 24:34)
10K goal 50:00 or less (PR 52:45)
HM goal 1:55:00 or less (PR 2:12:00)
Marathon Goal...Victoria Marathon 2008 (PR 4:47:23) |
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| view log |
posted: 3/28/2007 at 1:41 AM |
| Quote from Crabby on 3/28/2007 at 1:18 AM: My bladder HATES those! I think I delivered too many children...2.
OMG!! LMBO! Before I even scrolled down this far, I was thinking the EXACT same thing!!
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| Nothing rhymes with Winkle |
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| view log Girl On The Run |
posted: 3/28/2007 at 1:47 AM |
You know what kept me from taking up running for so long...my post-pregnancy bladder. I had read that women with bladder issues should avoid high impact activities, including running...but I haven't really had any problems. In fact, all of the exercise and ab work seems to have helped those "leaky" muscles.
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Kirsten . . . --> GIRLS GIRLS GIRLS <--
• Ladies Locker Room •
.: 2008 Goals :.
• Run 1500 miles
• October 5 - 1st marathon - Milwaukee Lakefront - in my home state of WI
• PRs: 5k ~ 15k ~ 25k |
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| view log |
posted: 3/28/2007 at 8:37 PM |
| First they created adult dodgeball. Why can't someone create those bouncy things for adults too? |
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| view log Style Over Substance! |
posted: 3/28/2007 at 8:41 PM |
| Quote from corb on 3/28/2007 at 8:37 PM: First they created adult dodgeball. Why can't someone create those bouncy things for adults too?
they actually do have them for adults...much bigger in size..i've been to a party where they have one of those. Naturally you want to get your bounce on early in the party rather than later for health reasons. |
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| view log AtmBomb of Contemplation |
posted: 3/28/2007 at 10:27 PM |
| Quote from SurfNRun on 3/28/2007 at 8:41 PM: ...you want to get your bounce on early in the party rather than later for health reasons.
Especially if other party-goers have "leaky" muscles   
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| "I run in the path of your commands for you have set my heart free." Ps 119:32 |
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| view log Playmaker / nemesis |
posted: 3/28/2007 at 10:48 PM |
| Quote from zoom-zoom on 3/28/2007 at 10:43 PM: I'll give you a leaky muscle... *waves fist menacingly at Lynn*
Since you talk about those T-Rex arms, maybe go with the kickboxing instead of the fist... 
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20th Century: 800m: 2:04 |1600m: 4:37 |3200m: 10:06 |5k: 16:23 |10k: 35:38 |15k: 54:20 |25k: 1:35:59
21st Century: 5k: 19:42 |10k: 43:00
What are you doing? |
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| view log Girl On The Run |
posted: 3/28/2007 at 10:59 PM |
Quote from jEfFgObLuE on 3/28/2007 at 10:48 PM:Since you talk about those T-Rex arms, maybe go with the kickboxing instead of the fist...
Hey, I been workin' out...I'm gettin' guns....
)
You wants a beatin', too?
k
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Kirsten . . . --> GIRLS GIRLS GIRLS <--
• Ladies Locker Room •
.: 2008 Goals :.
• Run 1500 miles
• October 5 - 1st marathon - Milwaukee Lakefront - in my home state of WI
• PRs: 5k ~ 15k ~ 25k |
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| view log |
posted: 3/28/2007 at 11:53 PM |
best cross training is ultimate frisbee
whether or not you consider it cross training i love it |
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