>Look What I Can Do!>Another one...first 100 mile month.
5k - 23:30
10k - 49:00
Half - 1:48:34
Full - 4:01:28
Working toward hip nirvana.
Chicago RnR 1/2 Marathon
The King of Beasts
good work on the miles.
"As a dreamer of dreams and a travelin' man I have chalked up many a mile. Read dozens of books about heroes and crooks, And I've learned much from both of their styles." ~ Jimmy Buffett
"I don't see much sense in that," said Rabbit. "No," said Pooh humbly, "there isn't. But there was going to be when I began it. It's just that something happened to it along the way."”
an amazing likeness
I've done my best to live the right way. I get up every morning and go to work each day. (for now)
Run until the trail runs out.
SCHEDULE 2016--Great Southern Endurance Run 100K (Birthday #61)
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
Old, Slow, Happy
Nice job Heather!!!
WAY TO GO!!!!
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com