>Running 101>Gnarly trails and magic roots
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Now that was a bath...
Take your protein pill and put your helmet on.
Cool article. I entered my first trail race this Fall. Since then I've tried to incorpoate some trail running into my workouts. For scheduling reasons, I'm primarily a night runner so it's tough but, I can totally get where the author is coming from.
The Bruce Trail sounds awesome. So does, Tararua. Myself, for the moment I'll settle for the occasional jaunt into the Groton Town Forest & Leominster State Forest. Maybe on my next day off...
Some of my absolute favorite runs have been at night. Particularly when I can match up with a full or bright moon! Trails rule!
Roads were made for journeys...
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