>Health and Nutrition>Charley Horse
Got a Charley Horse last night at soccer, by way of a knee to my calf when another player fell on me...
It is somewhat painful when walking, but I may be able to do my usual short run at lunchtime, I'll see in a couple hours.
I'm wondering though if going for a run could make things worse or delay recovery? Anyone has knowledge/experience on this?
Milktruck say relentless
If it is somewhat painful while walking, I wouldn't jog yet. Just some slow easy walking for now.
Proofread carefully to see if you any words out.
" ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."~ R2E
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