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Charley Horse (Read 373 times)

    Got a Charley Horse last night at soccer, by way of a knee to my calf when another player fell on me...

     

    It is somewhat painful when walking, but I may be able to do my usual short run at lunchtime, I'll see in a couple hours.

     

    I'm wondering though if going for a run could make things worse or delay recovery?  Anyone has knowledge/experience on this?

     

    Thanks


    just a simple cat

      If it is somewhat painful while walking, I wouldn't jog yet.  Just some slow easy walking for now.

       

      Running is stupid