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Screw shoes (Read 1197 times)


Dog-Love

    I like to slip cleats on and off throughout my runs because sometimes spikes/screws are just annoying when you don't need them and when you want them on icy terrain, just slip on the cleats.  Cleats not yaktrax.  I'm usually running with my dog so he can carry my cleats when I am not using them
    Run like you are on fire!

    5K goal 24:00 or less (PR 24:34)
    10K goal 50:00 or less (PR 52:45)
    HM goal 1:55:00 or less (PR 2:03:02)
    Marathon Goal...Less than my PR (PR 4:33:23)
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