New trainers??????

Kizzy

posted: 3/12/2010 at 12:25 PM

Went for a 5 mile run in a pair of new Sauconys (usually run in Nikes).and the underneath of my ankle felt irrated when i got home. Next day Wednesday i felt like i had a sprained ankle and today being thursday the pain has moved to side and arch of the foot. Does anyone know if this is a sprain or is it because the trainers are new and were holding my foot in a poisition it doesn't usually sit in. How long will it be b4 i can run again?? am iceing each night and applying a muscle rub.

GoingPostal

Getting Faster!!!

posted: 3/12/2010 at 1:03 PM

. Are the Nikes trainers as well? Sometimes the trainers have lower heels. You will need time to adjust. If you went on a normal run and got injuried, go back to the Nikes. You tried and it didn't work for you.

2011 Races
Houston Aramco Half Marathon 1/30/11 - 1:32:45 (PR)
Buffalo Wallow Cross Country 6K 2/19/11 - 26:25
Bayou City Classic 10K 3/12/111 - 51:06 (Ran in a centipede of 8)
Eikenburg Law Week 8K 3/26/11 - 32:54 (PR)

Bellaire Trolley 5k 4/9/11 - 19:33 (PR)
LP Run (# of laps in 33 1/3 minutes) 4/27 - 19 3/4 Laps
4x2 Bayou Bash Relay 4/30 - TBD

MilkTruck

posted: 3/12/2010 at 1:20 PM

Postal....I'd wager a guess the poster is from the UK, thus trainers = running shoes.

Always do right. This will gratify some people and astonish the rest.

BoilerTom90

lace 'em up!

posted: 3/12/2010 at 1:34 PM

Quote from MilkTruck on 3/12/2010 at 1:20 PM:

Postal....I'd wager a guess the poster is from the UK, thus trainers = running shoes.

Funny... what do we call trainers here in the US?

MilkTruck

posted: 3/12/2010 at 2:33 PM

Quote from BoilerTom90 on 3/12/2010 at 1:34 PM:

Funny... what do we call trainers here in the US?

You can call them Al. Or, Lord Tennyson.

Always do right. This will gratify some people and astonish the rest.

Kizzy

posted: 3/12/2010 at 3:24 PM

Soz yes am from Uk, didn't realise you didnt use the word trainers, so the injury is likely to be from the shoes then?

GoingPostal

Getting Faster!!!

posted: 3/12/2010 at 5:28 PM

Quote from MilkTruck on 3/12/2010 at 1:20 PM:

Postal....I'd wager a guess the poster is from the UK, thus trainers = running shoes.

Funny how we talk different.

I recall driving to San Antonio one day. When I returned, an Irish friend new to the states asked me, "how I got on to San Antonio." I replied, "I got on I-45 then I-10 and drove west for 3 hours. She meant, how was my trip Smile

2011 Races
Houston Aramco Half Marathon 1/30/11 - 1:32:45 (PR)
Buffalo Wallow Cross Country 6K 2/19/11 - 26:25
Bayou City Classic 10K 3/12/111 - 51:06 (Ran in a centipede of 8)
Eikenburg Law Week 8K 3/26/11 - 32:54 (PR)

Bellaire Trolley 5k 4/9/11 - 19:33 (PR)
LP Run (# of laps in 33 1/3 minutes) 4/27 - 19 3/4 Laps
4x2 Bayou Bash Relay 4/30 - TBD

New trainers?????? (Read 457 times)