Forums >Health and Nutrition>monitoring total calories vs. monitoring fat or carbs
2011 Goals: sub 17min 5k 5:15 mile? (well, maybe next year)
"Good-looking people have no spine. Their art never lasts. They get the girls, but we're smarter." - Lester Bangs
Suffering Benefiting from mature onset exercise addiction and low aerobic endorphin release threshold. Hoping there is no cure.
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I'd like to think that, so long as I'm exercising enough and my weight is staying the same, I can eat those burgers, put mayo on my sandwiches, etc. Or should I be more careful?
San Francisco - 7/29/12
Warrior Dash Ohio II - 8/26/12
Chicago - 10/7/12
SMART Approach
Run Coach. Recovery Coach. Founder of SMART Approach Training, Coaching & Recovery
Structured Marathon Adaptive Recovery Training
Safe Muscle Activation Recovery Technique
www.smartapproachtraining.com
Just Be
Barefoot and happy
Sounds like you have a classic case of "nutritionism".
dork.major dork.
Reaching 1,243 in 2008 -- one day, one week, one mile at a time.
JoshB, this has nothing to do with the topic, but I looked at your blog and wanted to warn you that spammers are abusing your comments. You should moderate them.