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| For me, its a biggy (Read 518 times) |
| view log Girls on an AK Beach |
posted: 2/13/2007 at 5:06 AM |
| Way to go poopster |
Run like you are on fire!
5K goal 24:00 or less (PR 24:34)
10K goal 50:00 or less (PR 52:45)
HM goal 1:55:00 or less (PR 2:03:02)
Marathon Goal...Victoria Marathon 2008 (PR 4:33:23) |
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| view log Finished! |
posted: 2/13/2007 at 4:01 PM |
hooray! Doesn't it feel great? Congratulations on your continued progress  |
Walk + Jog = wog.
I'm trying to Lose 5% at a time
I support Heifer International - join me by donating via my registry |
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posted: 2/13/2007 at 5:10 PM |
Congrats champion  |
Kate ;)
"The pain of regret is greater than the pain of self discipline." |
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posted: 2/14/2007 at 3:20 PM |
It took me a while to post that. It just felt like I really did something personally but to most runners that distance isn't much.
And I am side lined yesterday and today at least. Snow, sleet ice and freezing rain yesterday!! They even closed where I work TWO days in a row and that has NEVER happened before!!! I did check the road and traffic is using it once in a while but it is ice and snow covered. Maybe I could run but then I'd be chancing a car hitting me. I think that might leave a mark, so I'll pass for now |
To paraphrase an old poster: Today is the first day of the rest of your training. It doesn’t matter where you started or how far you’ve come. Today is the day.
Your training didn’t start 6 weeks ago. Your training started the last time you hit the road.
John “the Penguin” Bingham
Life is not tried, it is merely survived if you're standing outside the fire
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| view log ...for Bernie |
posted: 2/14/2007 at 5:27 PM |
| Quote from Bear_Poop on 2/14/2007 at 3:20 PM: It took me a while to post that. It just felt like I really did something personally but to most runners that distance isn't much.
And I am side lined yesterday and today at least. Snow, sleet ice and freezing rain yesterday!! They even closed where I work TWO days in a row and that has NEVER happened before!!! I did check the road and traffic is using it once in a while but it is ice and snow covered. Maybe I could run but then I'd be chancing a car hitting me. I think that might leave a mark, so I'll pass for now
Find a golf course and run right up the middle of the fairways! You can get a good 4-6 mile run in about 13 holes!
Lynn B
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| "I was now a baby-burping, farting, too cold, too hot, not hungry-stripped to my core, a simple, frail consciousness." - R Claridge during '08 Leadville 100 |
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| view log Bowhead |
posted: 2/21/2007 at 2:49 AM |
| Great job! I just accomplished my first nonstop 4-mile so I know how good it feels!! |
| Brand new runner!
1st race: Cowtown Marathon 10K 2/24/07 1:09:32
Hope River Run 8K 50:45
Run to Joe's 5K 29:54
Zoo Run Run 10K 1:01:08
White Rock Half 12/09/07 2:27:50
Next??? Still looking. |
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posted: 2/21/2007 at 12:16 PM |
| If the weather would just get better I'd improve a lot faster!!! Right now we have freezing fog! And my drive, all 700 feet is .25 to 4 inches of solid ICE. I attempted to scrap off some of the ice with my frontend loader but just made it worse!!! Gravel drives are NOT winter friendly!!! |
To paraphrase an old poster: Today is the first day of the rest of your training. It doesn’t matter where you started or how far you’ve come. Today is the day.
Your training didn’t start 6 weeks ago. Your training started the last time you hit the road.
John “the Penguin” Bingham
Life is not tried, it is merely survived if you're standing outside the fire
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posted: 2/21/2007 at 3:14 PM |
This is great! What a motivator to run even further. Congratulations! ewa |
I would rather wear out than rust out.
- Helen Klein
You create your own universe as you go along.
- Winston Churchill |
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