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Running FAQs (Read 11302 times)

Trent


    posted: 9/10/2008 at 8:07 AM
    modified: 9/14/2008 at 1:34 PM
    Links to prior threads or other resources for commonly asked questions. Race nutrition - Title - anyone NOT hit the wall during marathon? http://www.runningahead.com/forums/post/288b1393cecd46aebc786624e5fa996b#focus Add yours...
    Trent


      posted: 9/10/2008 at 8:08 AM
      modified: 9/14/2008 at 1:34 PM
      First race tips - Title: 1st race tip? http://www.runningahead.com/forums/post/52c3b882ba0143028fd3e1174ed65694#focus
      Teresadfp


        posted: 9/10/2008 at 8:09 AM
        Can this thread be a sticky? Great idea, Trent.
        Trent


          posted: 9/10/2008 at 8:11 AM
          modified: 9/14/2008 at 1:35 PM
          Weight loss - Title | Who knows something about nutrition? http://www.runningahead.com/forums/post/3261b609596a410fa5173640649286c9#focus
          Trent


            posted: 9/10/2008 at 8:12 AM
            modified: 9/14/2008 at 1:35 PM
            Interval Training - Title ~ Interval purposes (side topic from pg3 of "other than experience" thread) http://www.runningahead.com/forums/post/7e95fbbcb119401b942bd0d9443755a1#focus
            Trent


              posted: 9/10/2008 at 8:16 AM
              modified: 9/14/2008 at 1:35 PM
              Common abbreviations around here - Title ^ CAD, DH, COPD, HTFU, ......... http://www.runningahead.com/forums/post/8611eead1875422c975da9b875ab4956#focus
              Jeff


                posted: 9/12/2008 at 3:27 PM
                Hey Trent, good idea. Would you mind also putting the titles of the threads in your posts in case we recognize them?
                Trent


                  posted: 9/19/2008 at 11:58 AM
                  modified: 9/19/2008 at 12:28 PM
                  On the long run and weekly milage - Title: Help! I'm Stuck. http://www.runningahead.com/forums/topic/9fe264250d2148668f642edb3a96ad1f/0 It includes this gem, from Mikeymike: Nothing magical happens at 20 miles. You don't suddenly switch to burning fat over carbs or any other such physiobabble. You're always burning both, and the mix depends on effort/pace, not distance. Run a lot of weekly miles at low intensities and you'll become damned efficient and using fat as a fuel source to spare your glycogen. "The Wall" is purely a function of outrunning your fitness level. If you run the first 15 miles too fast, you'll hit the wall no matter how many long runs you've done over 20 miles. And if you go out slow enough you'll never hit it even if your longest run ever was 10 miles.
                  Jim2


                    posted: 9/26/2008 at 3:08 PM
                    A list of Running Terminology and Jargon mostly compiled by thelearnedfoot (Jenny), who is a regular participant on the RWOL Forums and essay writer for Running Times, and supplemented by others.
                    Trent


                      posted: 1/9/2009 at 7:34 PM
                      Musings on the VO2max http://www.runningahead.com/forums/post/5227b71de53d4aa283e866c8cdeda700#focus http://www.runningahead.com/forums/topic/bfa6402da09c4f059a806603367cf438/0 http://www.runningahead.com/forums/post/9dd3bb9f50f7452cab7b17c9858135e0#focus http://www.runningahead.com/forums/post/3566013cbc774ed4bc73d89fcc96b7c2#focus
                      Trent


                        posted: 2/10/2009 at 4:47 PM
                        When to Double http://www.runningahead.com/forums/topic/fe489763f20d45109e9329baafcca45c/0
                        Trent


                          posted: 5/5/2009 at 7:37 PM
                          The Art of Racing http://www.runningahead.com/forums/topic/a1d3a9ff55094b4297237e0a62013002/0
                          Trent


                            posted: 6/4/2010 at 7:52 PM

                            Training threads

                             

                            http://www.runningahead.com/forums/post/aa600a0e1ba14608a33ecbf6d7c00334#focus

                            Inversiones


                              posted: 11/5/2010 at 11:45 AM
                              Trent censored this post on 11/5/2010 at 12:19 PM.
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                              Fanatic #3965

                                posted: 11/5/2010 at 12:13 PM
                                Trent censored this post on 11/5/2010 at 12:19 PM.
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