>Cross Training>Clip-on pedals
Run until the trail runs out.
Race Less Train More
Ana Trason "Living Her Life"
"The Marble in The Groove"
Team HTFU NCTR Driver
Needs more cowbell!
Then again, clip-on-pedal related toppling over is a rite of passage for cycling.
• 6 duathlons (1 Olympic distance)
• 130#s (and stay there, gotdammit!)
The Greatest of All Time
Kings Canyon NP 07'
Giant Flaming Dork
Yes. While at a complete stop saying "oh shit, oh shit, oh shit...ow."
2010 Races: Snicker's Marathon(2:58:38), Scenic City Trail Marathon(3:26:36), Laurel Highlands Ultra 77(19:13:44), Ironman Louisville(13:07:07) 2011 Races: Mount Cheaha 50k 5:22:47, Tobacco Road Marathon, Mohican 100 Miler