Forums >Cross Training>Clip-on pedals
Consistently Slow
Run until the trail runs out.
SCHEDULE 2016--
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
http://bkclay.blogspot.com/
Team HTFU NCTR Driver
rectumdamnnearkilledem
Then again, clip-on-pedal related toppling over is a rite of passage for cycling.
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
The Greatest of All Time
Kings Canyon NP 07'
left-right-left-right-repeat
Giant Flaming Dork
http://xkcd.com/621/
Team Effort
Yes. While at a complete stop saying "oh shit, oh shit, oh shit...ow."
www.runninngahead.com/groups/5000MC/forum
Runner
2010 Races: Snicker's Marathon(2:58:38), Scenic City Trail Marathon(3:26:36), Laurel Highlands Ultra 77(19:13:44), Ironman Louisville(13:07:07) 2011 Races: Mount Cheaha 50k 5:22:47, Tobacco Road Marathon, Mohican 100 Miler