Forums >Running 101>My first marathon
Slow-smooth-fast
"I've been following Eddy's improvement over the last two years on this site, and it's been pretty dang solid. Sure the weekly mileage has been up and down, but over the long haul he's getting out the door and has turned himself into quite a runner. He's only now just figuring out his potential. Consistency in running is measured in years, not weeks. And over the last couple of years, Eddy's made great strides" Jeff 14 Jan 2009
Son, when you participate in sporting events, it's not whether you win or lose; it's how drunk you get. -- Homer Simpson
Consistently Slow
Run until the trail runs out.
SCHEDULE 2016--
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
http://bkclay.blogspot.com/
Me and my gang in Breck
That which does not kill us makes us stronger. Neitzsche "Only those who risk going too far can possibly find out how far they can go." "Dedication and commitment are what transfer dreams into reality."
The Limping Jogger
I have took the plunge and am doing my first marathon ever at the end of September. The thing is I havent got a clue where to begin with regards training. All I do know is that I want to go sub 3, at least this is what I wil be aiming for. Any help or training links which you guys reccomend would be great.
"Only a few more laps to go and then the action will begin, unless this is the action, which it is."
"The drops of rain make a hole in the stone, not by violence, but by oft falling." - Lucretius
Champions are made when no one is watching