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| GREETINGS FRIENDS! (Read 905 times) |
running yogi |
posted: 3/27/2008 at 3:11 PM
modified: 3/27/2008 at 3:12 PM |
| <'cough'> troll <'cough'> |
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mb1973 |
posted: 3/27/2008 at 3:29 PM |
| Quote from RunZRun on 3/27/2008 at 3:11 PM: <'cough'> troll <'cough'>
My thoughts exactly!! 
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Joseph Kipchirir view log |
posted: 3/27/2008 at 9:25 PM
modified: 3/27/2008 at 9:27 PM |
Hello yes!
AFTER many minutes and times of looking around i found the route to make my running log a public.
I am sorry for the time? i do not know the word, it was late? delay perhaps.
Thank you community for your greeting! |
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posted: 3/27/2008 at 9:27 PM |
| I am so confused. |
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| view log Monkey Scratch |
posted: 3/28/2008 at 2:03 AM |
| Quote from Teresadfp on 3/27/2008 at 9:27 PM: I am so confused.
You and me both. I guess neither one of us took B.S. 101 at UT. |
all you touch and all you see, is all your life will ever be
Obesity is a disease. Yes, a disease where nothing tastes bad...except salads. |
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posted: 3/28/2008 at 4:18 AM
modified: 3/28/2008 at 4:22 AM |
| Quote from Joseph Kipchirir on 3/27/2008 at 9:25 PM: Hello yes!
AFTER many minutes and times of looking around i found the route to make my running log a public.
I am sorry for the time? i do not know the word, it was late? delay perhaps.
Thank you community for your greeting!
Joseph,
If people are not friendly with you it is because they don't believe that you are really Joseph Kipchirir from Kenya. Although I can't know for sure either, I will assume that you are.
Of course we are all in awe of the Kenyan runners. I hope I haven't confused you. Maybe it would be a good lesson to find out the meaning of what I just said.
>I am sorry for the time...delay perhaps.
Yes, "delay" is a better word here.
Welcome!
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Masters PR's:
40's - 5k 16:39; 10k 33:48, 10m 56:25, HM 1:15:27, Marathon 2:43:12
50's - couch potato
60's - 5k 19:00, 10k 38:35, 10m 1:05:30, HM 1:24:09, 30k 2:04:33 |
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| view log 100 pounds lighter |
posted: 3/28/2008 at 1:33 PM |
Quote from Trent on 3/27/2008 at 2:23 AM:Are you the same J. Kipchirir who ran a 2:23 marathon?  Shoot, I can't remember where it was. 
If you look at his runs and paces in his log......it very well could be....geez, that's fast
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New cross-training lexicon for injured runners:
Helliptical
Biking to nowhere
Pool dreading
Stairmasochist
Bore work (aka core work)
Enke |
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Mr Inertia view logHeck of a Guy |
posted: 3/28/2008 at 2:55 PM |
I'll chime in and take your post at face value, assume you are who you say you are and say welcome aboard.
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Nate Grant view log |
posted: 3/28/2008 at 3:20 PM
modified: 3/28/2008 at 3:24 PM |
Joseph,
interesting i asked the same thing.
are you really as fast as most kenyans?
Where do you live?
Is it hard to run 4:50 miles FOR 9 MILES!? I cant even run one 4:50 to my knowledge but im gonna try! |
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posted: 3/28/2008 at 11:26 PM |
Hi Joseph,
Where in Kenya do you live?
I visited there a long time ago and found it an absolutely beautiful country.
I hope you and your family have been alright given the recent unrest.
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Joseph Kipchirir view log |
posted: 3/29/2008 at 1:08 AM |
yes, i have taken refuge. Civil war is bad and many have been hurt.
I train in iten usually. |
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posted: 3/29/2008 at 1:31 AM |
| Quote from biketm on 3/28/2008 at 1:33 PM: If you look at his runs and paces in his log......it very well could be....geez, that's fast
A 2:23 marathon would be an easy run for Joseph. That last tempo run was 2:08 pace.
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Masters PR's:
40's - 5k 16:39; 10k 33:48, 10m 56:25, HM 1:15:27, Marathon 2:43:12
50's - couch potato
60's - 5k 19:00, 10k 38:35, 10m 1:05:30, HM 1:24:09, 30k 2:04:33 |
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posted: 3/29/2008 at 2:50 AM |
Joseph,
I am AMAZED! by your running! I would be more than happy to chat with you and help you learn English.
In return, maybe you can share some of your running knowledge with all of us.
How long have you ran? How old are you? When are you going to compete in a major race? When I search your name I only see mention on Running Ahead. I assumed with the times you are running in your log, you would be well known internationally.
I have never before been so privileged to talk to such an amazing, gifted runner. Please share more.
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posted: 3/29/2008 at 2:58 AM |
| welcome to RA |
| Jamie
2008 races:
Race for Riley 4/26*
Callaway Gardens sprint tri- 6/22*,
world wide HM and kick the couch 5k 10/11 or 10?12*
*Atlanta HM 11/27 my ultimate goal for 2008!*
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| view log Runs like a snail |
posted: 3/30/2008 at 7:32 AM
modified: 3/30/2008 at 7:34 AM |
| Hmmm...I wanna run that fast. |
Goals for 2008:
*Run right thru the winter
*Melbourne HM ~ October |
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