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| Numb toes? (Read 388 times) |
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posted: 10/9/2006 at 7:49 PM |
So...every now and again, I notice that my outer toes will go a little numb - not asleep, but definitely numb. They don't become painful afterwards, and they seem to perk back up just fine.
Unfortunately, this is just a minor observation - I don't recall (I need to get better about taking note of these things and recording them!) when it occurs - other than on occasion during runs - I can't tell you how far into the run it starts, or whether it is limited to treadmill or outdoor running or neither.... I went thru all kinds ot loops to get into a pair of running shoes that work for me (oy what a saga), so I really hope it isn't the shoes.
Any ideas? The numbness is not accompanied by any other pain or discomfort elsewhere (that I have noticed) |
Walk + Jog = wog.
I'm trying to Lose 5% at a time
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New 1st Dan WTF TKD! |
posted: 10/9/2006 at 8:31 PM |
| There's a thread around here somewhere that dealt with this same issue, but I can't find it... The simplest solution to your problem MAY be just that your shoes are laced too tightly. Give it a try! I don't remember the rest of the ideas people had... anyone know where that missing thread is? (Man, I can't wait until Eric gets that "tread-search" feature up and running!...) |
Raleigh, NC group//Martial Artist Runners//
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posted: 10/9/2006 at 9:43 PM |
Here's that thread:
http://runningahead.com/frm_topic.aspx?id=19d96baa666649288b4a1891154ec50f
Now how do *I* get a numb toe? That sounds awesome. If you've got pointers, let me know. Apparently it's harder to get those cortisone injections than I thought - so you're numb toe idea sounds great.
To be semi-serious - and to ask the same thing i asked that other poster - what kind of socks are you wearing?
(and yeah - be careful you ain't tying your shoes too tight!) |
E-mail: JakeKnight2002@aol.com
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New 1st Dan WTF TKD! |
posted: 10/9/2006 at 11:32 PM |
| There was another one, much longer, that I'm thinking of. It's really fuzzy right now, though... must have been a while ago. Or maybe I'm getting it confused with that "black toenails" threads... |
Raleigh, NC group//Martial Artist Runners//
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posted: 10/10/2006 at 12:04 AM |
| Quote from JakeKnight on 10/9/2006 at 9:43 PM:
To be semi-serious - and to ask the same thing i asked that other poster - what kind of socks are you wearing?
(and yeah - be careful you ain't tying your shoes too tight!)
Hmm. I'l check the shoe lacing - I dont think I lace em too tightly.
As for socks, I wear a variety of them with no favorite brand...
all considered "technical" socks I suppose. I'll have to check and see if I notice the numbness with a particular pair.
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Walk + Jog = wog.
I'm trying to Lose 5% at a time
I support Heifer International - join me by donating via my registry |
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posted: 10/10/2006 at 3:36 PM |
| Quote from woodlandsprite on 10/10/2006 at 12:04 AM: Hmm. I'l check the shoe lacing - I dont think I lace em too tightly.
As for socks, I wear a variety of them with no favorite brand...
all considered "technical" socks I suppose. I'll have to check and see if I notice the numbness with a particular pair.
FYI, nothing - and I mean nothing - made as a big of an impact on running for me as investing in my first pair of two-ply technical socks. I used to get numb toes, numb feet, blisters. With good running socks, it all vanished instantly.
I prefer Wright Socks (or is that one word - Wingz?). I literally can't run without them. They're pricey, like $8-$10 a pair, but I'd run in basketball shoes before I'd run in regular athletic socks now.
Give it a try. |
E-mail: JakeKnight2002@aol.com
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| view log Runs With Snowplows |
posted: 10/10/2006 at 4:56 PM |
| Quote from JakeKnight on 10/10/2006 at 3:36 PM: I prefer Wright Socks (or is that one word - Wingz?). I literally can't run without them. They're pricey, like $8-$10 a pair, but I'd run in basketball shoes before I'd run in regular athletic socks now.
Give it a try.
Do a Froogle search, too...I found a good deal on a 3 pack of those not long ago (through Roadrunner Sports, I believe)...I think they were maybe $20 for the pack. They are nice socks (though I think I prefer the Smartwools).
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Kirsten
• Ladies Locker Room •
.: 2008 Goals :.
• Run 1500 miles
• October 5 - 1st marathon - Milwaukee Lakefront - in my home state of WI
• PRs: 5k ~ 15k ~ 25k
• 1st trail race |
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