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When it’s all said and done, will you have said more than you’ve done?
Reaching 1,243 in 2008 -- one day, one week, one mile at a time.
RA works great for logging weight training workouts. It stores all of your exercises which makes entering new workouts a snap.
lots of info here: forum.bodybuilding.com
"I've been following Eddy's improvement over the last two years on this site, and it's been pretty dang solid. Sure the weekly mileage has been up and down, but over the long haul he's getting out the door and has turned himself into quite a runner. He's only now just figuring out his potential. Consistency in running is measured in years, not weeks. And over the last couple of years, Eddy's made great strides" Jeff 14 Jan 2009
For women: I also love stumptuous.com ... it's not a log site, but she has fabulous ideas, good lift advice, and a smart feminist sense of humor.