>Running 101>Accomplishment & Question
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Roads were made for journeys...
The secret of life is honesty and fair dealing. If you can fake that, you've got it made.
Now that was a bath...
Needs more cowbell!
Congratulations. Your friends might be right. You could be nuts but, that's not a bad thing. In running it might actually be a benefit.
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
...I never imagined that I would be having fun running - or that I would be thrilled to run for 31 minutes! LOL Some of my friends think I'm nuts. LOL!!!
HOW do I figure out 17 laps?
You already got your answer, but for future reference here is a really cool and helpful track calculator that can calculate distance for different lanes based on the length and style of the track.
Good work on the run!