Abs of Flabs
Needs more cowbell!
That's just wrong, man.
And I *really* wanted to slap the shit out of the dork who kept wondering if he'd crossed the finish line.
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
How did it go, Vicente? Looks like the weather held out. My sis ran 3:52 for a big PR. Hope your race went well.
Yes, he won. Actually his feet landed on the timing mat so it's not even a technicality. His body was laying ON the finish line and his feet hit the timing mat to record his time, so when his head hit the pavement he had won the race.
Now for the fun part... where we get to talk about it for weeks on end and take in the awe of our friends.
As you should! My friends are in awe that I am doing a HM.
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)