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Potomac River Run -Marathon November 17, 2013 - Carderock MD (Read 31 times)

harisubbu


    I had posted this originally in the General Racing section and I realized this is probably a more appropriate forum.

     

    Marathon #5 - State # 5

     

    Finish Time - 4.14:13- PR 

     

    14 minute improvement over previous marathon time

    Negative splits - 1st half - 2:08, 2nd half - 2:06 

     

    Detailed report is here.

     

    http://harisubrahmanyan.blogspot.com/2013/11/potomac-river-run-marathon-november-17_7060.html

     

    My previous marathon in the Spring was the Bob Potts Marathon in York PA

    http://harisubrahmanyan.blogspot.com/2013/05/bob-potts-rail-trail-marathon-york-pa.html

     

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    Happy Running

     

    Hari S