| view log |
posted: 2/5/2008 at 8:59 PM |
Hi there and thanks for the warm welcomes and words of encouragement/help.
Had my Ortho. visit today and I have the all too common Patellofemoral Syndrome. So I was fitted with a knee brace and she says that I can run through this according to my pain. She put me on pt with not only focus on my knee but also my core. She stated that both my knees are actually not the greatest, but has the confidence that it can be worked through. Yay! She also has no problem with me running my race. Another yay! However, for the rest of the week, I'm to cross train until the pain subsides.
Thanks again! I appreciate it. |
| Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?
Peter Maher
|
|
|
