>Health and Nutrition>Result from Doctor's Visit
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Abs of Flabs
Now that was a bath...
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I'd meet with a podiatrist to determine if alignment could be restored through orthotics.... Unlike a fix via PT, if the problem can be corrected with orthotics, it's generally a fast fix and a permanent fix. But a good podiatrist can tell you - just by looking at your feet and how your knees track - if orthotics are likely to help.