| view log My sweet new crank! |
posted: 5/5/2008 at 12:49 AM |
I am in for Chicago. Not only that, but I started a Chi 08 group for Team in Training pariticipants.
I am shooting for a BQ there, 3:10. My PR is 3:33 so I need 23 mins, if anyone can donate let me know.
I have run Chicago one time, bit would like any advice on BQ programs etc. Speed work, etc.
I loved the race as it was my first marathon. I am very excited to run it again.  |
Ryan O'D
Madison WI USA
Team In Training - Chicago
Running Log
RACE CHARITIES |
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