1

100 mile month (Read 90 times)


Consistently Slow

    1st 100 mile in  6 months!

    Run until the trail runs out.

    2014***1500 miles 09/28/14

    50miler 13:26:18

    Race Less Train More

     

    Ana Trason  "Living Her Life"

    "The Marble in The Groove"

     

    unsolicited chatter

    http://bkclay.blogspot.com/

      1st 100 mile in  6 months!

      All right- I just had my 2nd and 3rd over 100 M months ever.


      Latent Runner

        Of course you know what comes next...

         

        First 100 miles per month for an entire year, and then 200 miles in a month followed by consecutive 200 mile months.

         

        Keep us posted on your progress!  Smile

        Fat old man PRs:

        • 1-mile (point to point, gravity assist): 5:50
        • 2-mile: 13:49
        • 5K (gravity assist last mile): 21:31
        • 5-Mile: 37:24
        • 10K (first 10K of my Half Marathon): 48:16
        • 10-Mile (first 10 miles of my Half Marathon): 1:17:40
        • Half Marathon: 1:42:13

          Clay, Chuck     great to see you guys on the comeback trail     great work on those miles


          Consistently Slow

            Of course you know what comes next...

             

            First 100 miles per month for an entire year, and then 200 miles in a month followed by consecutive 200 mile months.

             

            Keep us posted on your progress!  Smile

             

            That's the plan. Goal is 100 miler late 2014.

            Run until the trail runs out.

            2014***1500 miles 09/28/14

            50miler 13:26:18

            Race Less Train More

             

            Ana Trason  "Living Her Life"

            "The Marble in The Groove"

             

            unsolicited chatter

            http://bkclay.blogspot.com/


            Latent Runner

               

              That's the plan. Goal is 100 miler late 2014.

               

              Yikes!  A 100 mile ultra?  You're scaring me (or maybe I should say, "I'm not worthy!").  Smile

               

              My goal for next year is to run between 2,500 and 3,000 miles, however, other than running with an "ultra" 6-person team in the 200+ mile Reach the Beach - NH Relay next September, the longest individual race I will even consider is a half, or maybe a 15 miler.

              Fat old man PRs:

              • 1-mile (point to point, gravity assist): 5:50
              • 2-mile: 13:49
              • 5K (gravity assist last mile): 21:31
              • 5-Mile: 37:24
              • 10K (first 10K of my Half Marathon): 48:16
              • 10-Mile (first 10 miles of my Half Marathon): 1:17:40
              • Half Marathon: 1:42:13