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    I'll be doing my first "real" hill workout tomorrow. Ought to be interesting to see how it goes.

    Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson


    Fanatic #3965

      Ooh, have fun! What does the hill look like? k

      Kirsten

      '07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

      '13 Goals:

      DON'T BREAK ANYTHING!!!

      • get within 5#s of 130#s (and stay there, gotdammit!)

      • 1st olympic distance duathlon

      • 1st Iceman Cometh mtn bike race

      Half Fanatic

      punch Type 1 in the junk

      PWL


        Just did my first one last Wednesday. Pushing myself hard up an 18% grade makes my legs unhappy. Dead Have fun!!
        "I would never die for my beliefs, because I might be wrong."--Bertrand Russell
          Ooh, have fun! What does the hill look like? k
          MODERATLY BIG ROLLING HILLS! The challenging part is it's an entire loop of moderatly big rolling hills ( around 3 mile loop) Dh just asked me if we're doing one loop or two Shocked I'll post an elevation map ONCE I've ran it.

          Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson

            Just did my first one last Wednesday. Pushing myself hard up an 18% grade makes my legs unhappy. Dead Have fun!!
            Good for you on doing your first one Peter. Thanks!

            Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson