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Abs of Flabs
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
I find McMillan to be a bit optomistic. That is, if you plug in a HM time, it predicts a marathon time that is probably 5-15 minutes faster that you will actually run. That is, unless you are in tip top shape.
I find McMillan to be a bit optomistic. That is, unless you are in tip top shape.
Having said that, I haven't reached my predicted marathon time yet. But I have really good excuses!
I ran a mile this morning as fast as I could. Are there calculators out there that you can take that info and find out what kind of 5k, 10k, etc times you could expect?
Does that even make sense?
Passion is a rather frightening thing because if you have passion you don't know where it will take you.
When it’s all said and done, will you have said more than you’ve done?
Roads were made for journeys...
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