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| First sub 7minute mile average run in 25 years (Read 511 times) |
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posted: 7/17/2008 at 1:51 PM |
Great job! 23 years is a long time to run without trying. See what happens when you try. |
"You're gonna wish these days hadn't gone by so fast.
These are some good times so take a good look around.
You may not know it now but you're gonna miss this" ~ Trace Adkins
RunningAhead.com Texas Independence Relay Team
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| view log Hoping to Run Again :-( |
posted: 7/17/2008 at 3:28 PM |
Wowsers! Great going Sticky. I say brag away (but just be kind to us plodders ) |
~ Fly ~
Only as much as I dream can I be.
veggies on the run
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posted: 7/17/2008 at 6:29 PM |
| Excellent ------ GREAT JOB ---- this is my goal...to break 7:00 -- and I have a way ways to go...... |
Goals: Weight goal 140 (currently 147) - but down from 165
5K in less then 27:00 ( Ran my last 5k in 27:00 FLAT, which was a MAJOR disappointment - Now I'm working very hard to improve this 5K time) |
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posted: 7/17/2008 at 6:34 PM
modified: 7/17/2008 at 6:38 PM |
Great job! Congratulations.
BTW, this is starting to get wierd. Just after I read your post on my bragging thread, I read this one and found out you're also in the avionics field. Cool. Me too.
For what it's worth, your time at age 47 impresses me a lot more than my time at (almost) 40. I'll keep that in mind for the next seven years. |
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posted: 7/18/2008 at 12:48 PM |
Thanks everyone....I really knew you all cared deep down inside 
Aaron, Yeah all the best people are in avionics - although an FAA Inspector is kind of on The Dark Side from where I am 
Cheers, Phil |
| The best route to run is one which takes you furthest from the staff canteen.... |
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posted: 7/18/2008 at 12:49 PM |
Quote from Mississippi on 7/17/2008 at 1:51 PM: Great job! 23 years is a long time to run without trying. See what happens when you try.
Er...those 23 years I wasn't running without trying, just not running at all.... |
| The best route to run is one which takes you furthest from the staff canteen.... |
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posted: 7/18/2008 at 1:33 PM |
Phil,
Yeah, I became an inspector after I got tired of my friends in aviation. 
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| view log Asahel |
posted: 7/22/2008 at 12:44 AM |
Nice job Aaron, keep up the great work!
Don't do it. I know someone who did something like that, and within a week he'd lost his job, his left ear fell off for no reason, and his dog ran away. As a matter of fact, just reading this post pointing to the other post is probably dangerous. You should create a really big chain email and send it to every addy in your email client, just to help ward off the evil spirits.
Well- I read the other post and came to read yours- so if any of the above happens to me... well... you know...
btw- fantastic job |
Goal:weight to healthy range 220>>172 now (work in progress)
5K 27:14 June 28,2008- first race (3rd in age group)
5K NEW PR:25:30 - Aug 16, 2008
10K PR:56:53 Labor Day 2008 (First 10K race)
HM PR: April 19, 2009 Union Hospital New Philadelphia, Ohio
26.2 PR: maybe in 2 years? |
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