>Cross Training>Knee Problems while Biking?
E.J.Greater Lowell Road RunnersCry havoc and let slip the dawgs of war!May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.
You might be in too high a gear up hills and putting too much stress on your patella tendon. Gear down and keep your cadence high.
Running the 2012 Boston Marathon for Children's Hospital
Team HTFU NCTR Driver
Riding 105 Miles to Cure Diabetes! 2009 fundraising goal: $4000 (or more) - Secure Online Donation Form Now Online! Give Early! Give Often!
© 2013 RunningAHEAD, LLC. All rights reserved.