Forums >General Running>What about this philosophy?
On the road again...
I write. I read. I run. One time, I ran a lot on my 50th birthday.
Paul
Dave
I ran a mile and I liked it, liked it, liked it. dgb2n@yahoo.com
Suffering Benefiting from mature onset exercise addiction and low aerobic endorphin release threshold. Hoping there is no cure.
Define right. Define Exercise. Define Anyway.
Eat right. Exercise. Die anyway.
How To Run a Marathon: Step 1 - start running. There is no Step 2.
Options,Account, Forums
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
Ernst Van Aaken looks at the same training done by Zatopek and claims that the repetitions were run at slow paces with the jogs being slow rest periods. He uses Zatopek's training to back up his own idea that running slow mileage with rest stops is the way to train.
Sorry. I couldn't help myself.
Menace to Sobriety
Janie, today I quit my job. And then I told my boss to go f*** himself, and then I blackmailed him for almost sixty thousand dollars. Pass the asparagus.
Hold the Mayo
"You're Not Winning"
Connecticut Runners' Forum on RunningAhead
Since food are atoms and molecules in the universe, you might want to consider yourself a dump truck taking atoms from one place and dumping them in another place after your body chemically decomposes them into waste. So in essence, you not even alive at all anyhow and are just a bond of chemicals moving around at a 10 minute pace, how is this any different than a planet spinning around in orbit. You shouldn't be so negative because it won't matter in a million year whether you were or weren't a good runner!
E-mail: eric.fuller.mail@gmail.com -----------------------------