So what would your evaluation of this running technique be? (Read 1412 times)

sport jester


Biomimeticist

    chasing prey. So I guess yes they were running for their lives.

    Experts said the world is flat

    Experts said that man would never fly

    Experts said we'd never go to the moon

     

    Name me one of those "experts"...

     

    History never remembers the name of experts; just the innovators who had the guts to challenge and prove the "experts" wrong


    #artbydmcbride

      Hopscotch

       

      Runners run

      sport jester


      Biomimeticist

        Think what you will, and I'll prefer to believe that "conventional wisdom" obviously isn't very wise...

        Experts said the world is flat

        Experts said that man would never fly

        Experts said we'd never go to the moon

         

        Name me one of those "experts"...

         

        History never remembers the name of experts; just the innovators who had the guts to challenge and prove the "experts" wrong

        LedLincoln


        not bad for mile 25

          chasing prey. So I guess yes they were running for their lives.

           

          Right, I considered that version of running for their lives.

           

          What's confusing about that site is why some seem to have been running like mad, while others were just ambling along.  Prints seemingly made at about the same time.

          LedLincoln


          not bad for mile 25

            Think what you will, and I'll prefer to believe that "conventional wisdom" obviously isn't very wise...

             

            It's best to neither accept it blindly nor dismiss it out of hand.

            sport jester


            Biomimeticist

              It's a point of fascination that such factual records still exist. While the timeline is about the same, one cannot know if it weren't an overlap of different days worth of travel. We'll never know, but there are a number of individuals, their children, and an incredible picture to human history.

              Experts said the world is flat

              Experts said that man would never fly

              Experts said we'd never go to the moon

               

              Name me one of those "experts"...

               

              History never remembers the name of experts; just the innovators who had the guts to challenge and prove the "experts" wrong

              LedLincoln


              not bad for mile 25

                It's a point of fascination that such factual records still exist. While the timeline is about the same, one cannot know if it weren't an overlap of different days worth of travel. We'll never know, but there are a number of individuals, their children, and an incredible picture to human history.

                 

                +1

                  It's a point of fascination that such factual records still exist. While the timeline is about the same, one cannot know if it weren't an overlap of different days worth of travel. We'll never know, but there are a number of individuals, their children, and an incredible picture to human history.

                   

                  +1

                  Life Goals:

                  #1: Do what I can do

                  #2: Enjoy life

                   

                   

                    Incredible seems the right word.

                     

                    They conclude that the one-legged man was travelling 21.7 km/hr. So, he was clipping off 4:27/mile pace with one leg? Okay, wow.

                    Come all you no-hopers, you jokers and rogues
                    We're on the road to nowhere, let's find out where it goes
                    sport jester


                    Biomimeticist

                      Yet the question stands:

                       

                      If a different running technique exists, then have we reached our true speed potential?

                       

                      How does factual record contrast with our current "expert" opinions of how we're "supposed" to be running?

                      Experts said the world is flat

                      Experts said that man would never fly

                      Experts said we'd never go to the moon

                       

                      Name me one of those "experts"...

                       

                      History never remembers the name of experts; just the innovators who had the guts to challenge and prove the "experts" wrong

                        I will try running with one leg. The experts don't want me to, but I spit in their general direction.

                        Come all you no-hopers, you jokers and rogues
                        We're on the road to nowhere, let's find out where it goes


                        #artbydmcbride

                          Yet the question stands:

                           

                          If a different running technique exists, then have we reached our true speed potential?

                           

                          How does factual record contrast with our current "expert" opinions of how we're "supposed" to be running?

                           wild-eyed hypothesis of how the footprints were made is hardly 'factual record'   Smile

                           

                          Runners run

                          sport jester


                          Biomimeticist

                            Except that every high speed animal on planet earth runs with an inline footfall.

                             

                            I've been teaching it for years, and I've increased runner's speeds by 20% with only a couple of hours of instruction...

                            Experts said the world is flat

                            Experts said that man would never fly

                            Experts said we'd never go to the moon

                             

                            Name me one of those "experts"...

                             

                            History never remembers the name of experts; just the innovators who had the guts to challenge and prove the "experts" wrong


                            No Talent Drips

                               

                              I've been teaching it for years, and I've increased runner's speeds by 20% with only a couple of hours of instruction...

                              I am soooo glad I read this thread. I have been really trying everything I can to get faster--starting with Jazzercise in the late 1980s. Recently, I have been doing lots of Crossfit with a mix of a paleo/slow carb diet and minimalist footwear, but (clearly) I have overlooked this most important step (pun intended Wink). 

                               

                              I want to learn. What'll it cost, man? What'll it cost!?!?

                               Dei Gratia

                               

                              JimR


                                The speed calculations are calculated using constants derived from averages.  Part of the formulas originates from stride patterns of a small sampling (12) of recreational distance runners.  Use very large grains of salt when reading the tables.