Forums >General Running>So what would your evaluation of this running technique be?
Good Bad & The Monkey
Sure, you said that. But what are they?
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Why is it sideways?
Its not technology, its technique. The real joke is that you'd rather argue it, than learn it.
We learn by asking questions.
Biomimeticist
Hey SJ, You may find some great ideas here to improve runner efficiency. I hope to see at least a few ideas referenced in your next post. You can thank me later: Grow orange hair Digest your food for a month Eat, sleep, and run upside down Eat large amounts of krill Grow your heart twice the current size Store large amounts of blubber.
Hey SJ,
You may find some great ideas here to improve runner efficiency. I hope to see at least a few ideas referenced in your next post. You can thank me later:
Grow orange hair
Digest your food for a month
Eat, sleep, and run upside down
Eat large amounts of krill
Grow your heart twice the current size
Store large amounts of blubber.
I prefer these as much more specific running application
http://rsif.royalsocietypublishing.org/content/6/35/549.full
http://www.ncbi.nlm.nih.gov/pubmed/21030429
Experts said the world is flat
Experts said that man would never fly
Experts said we'd never go to the moon
Name me one of those "experts"...
History never remembers the name of experts; just the innovators who had the guts to challenge and prove the "experts" wrong
They call them "gloves for your feet"...
I wear them because I hate shoes when I'm training because they allow for optimum human movement, strength and coordination, endurance, and physical control of my body in motion
So why not just go barefoot?
To me they're a layer of protection and improve my grip in trail environments.
I have a ZERO impact force when I walk.
No, you don't.
Watch the video-load bearing heel stays on the ground as the swing leg and heel lands. Its called weight transfer efficiency, and with that, I'm perfectly efficient...
Impact levels above bodyweight require an inverted pendulum to create downward speed which is the bodyweight force multiplier. No lift, no Inverted Pendulum motion...
What part of measurement is hard for you to comprehend?
Its why Navy SEAL trainers teach my technique to Special Ops forces...
Why do you need protection?
I use the trail running model strictly to offer a grip funtion. not to mention cutting myself as I've encountered with glass hidden under leaves...
I prefer these as much more specific running application http://rsif.royalsocietypublishing.org/content/6/35/549.full http://www.ncbi.nlm.nih.gov/pubmed/21030429
They are just as irrelevant in that comparing running technique of completely different physiological anatomies is missing the bigger picture unless you plan to perform some major surgery on your victims.
It's kind of like saying if we can flap our arms as fast as a hummingbird we'll be able to hover in place. There is more to why/how the hummingbird hovers than form/flapping speed. Hey- but I bet you would have zero impact if you could do that
Is there any data to support the assertion that there were experts who said we'd never go to the moon?
Also, where is the evidence that man can now fly?
Options,Account, Forums
Didn't you see the little green moon men cheering for you in your last ultra, Trent? Sometime long after the 40th mile?
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
Fast is better than long
What constitutes flying?
I've seen men fly off a cliff, but that may be closer to gliding and thudding.
2017 Goals: Give up goals; they're stoopid
Give a man a fire and he'll be warm the rest of the night;Set a man afire and he'll be warm the rest of his life.
What in the Jehu?
Impact levels above bodyweight require ...
In discussing physics, please keep your terminology and contexts consistent and reasonably accurate. Impact forced technically include static body weight.