>Racing>Leona Divide 50 Mile Run Race Report
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Needs more cowbell!
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
The Logic of Long Distance
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
Roads were made for journeys...
Where I would like more details---> Can you give me a run down of how you say energized, hydrated, and sane( ) on these long runs? Perhaps you can make that another post sometime. ENSURE? Seriouslly?
You ever had any wildlife chase you down?
Thanks for sharing
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