>Racing>Leona Divide 50 Mile Run Race Report
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Needs more cowbell!
• 2 olympic distance duathlons -- 6 days apart -- PR at least 1
• 130#s (and stay there, gotdammit!)
The Logic of Long Distance
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
Roads were made for journeys...
Where I would like more details---> Can you give me a run down of how you say energized, hydrated, and sane( ) on these long runs? Perhaps you can make that another post sometime. ENSURE? Seriouslly?
You ever had any wildlife chase you down?
Thanks for sharing