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| What running rituals do you have (or should that read obsessive compulsive traits) (Read 1066 times) |
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posted: 4/9/2008 at 5:35 PM |
| Quote from JakeKnight on 4/9/2008 at 4:23 PM: One word: coffee.
I must have coffee before I run. How much doesn't matter. Sometimes just a few sips.
Coffee and running are forever linked in my head. My first marathon of this running lifetime we got up way, way too early ... and there was a Starbucks in the hotel lobby. First time (I think) I ever ordered a coffee anywhere. I never even drank it before 3 years ago.
Ever since, I've developed a superstition that coffee has magical properties. Which, of course, it does, in a couple areas that actually are important to runners. But I'm convinced it lubricates the joints, strengthens the muscles, boosts glycogen stores, and improves aerodynamics.
It's my magic juice. It must come before a run.
Oh thank God I'm not the only one who relys on coffee, sweet sweet coffee. |
Finished my first marathon 1-13-2008 in 6:03:37 at P.F. Chang's in Phoenix.
PR in San Antonio RnR 5:45:58!!!!!! on 11-16-08
Marathon coach for Albuquerque Fit
The only thing that has ever made any difference in my running is running.
Goal:
Sub 5 marathon in 2009 |
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posted: 4/10/2008 at 12:04 AM |
Double shot of espresso... does the trick without the need to pee. I cannot run without my fix either. I don't call it "juice of the Gods" it's my "nectar of the Gods". Juice is coffee, Nectar is espresso. Yummm!
My running OCD is on an out and back run, I have to touch the stop sign at the turn around point. I always told myself that if I didn't touch it, I would end up turning around sooner. Lately, I've been passing the sign and going further. The sign no longer taunts me.
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| view log Lovin' the cold weather! |
posted: 4/17/2008 at 2:02 AM |
Never ever wear the race shirt during the race. But after showering, it is worn the rest of the day. The medal is worn on the drive home, then hung on the bedroom mirror.
All race bibs are saved in order w/ the following written in black Sharpie: date, race, finish time, AG and gender placement.
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Jeanne
Marathoner in Training 10:00 pace coach
Next goal: Help 16yo DD2 do her first Half this fall (DONE!) |
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posted: 4/17/2008 at 2:46 AM |
| I save the bibs from all my races. |
I'm condemned by a society that demands success when all I can offer is failure.
-Max Bialystock |
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| view log Fakin' it for the camera |
posted: 4/17/2008 at 2:49 AM |
I can't go out, turn around and come back. It must be a loop, even if it is a small loop. Most of the run back must be on different ground.
Weird, huh? |
Suffering from late adult onset athleticism. Not looking for cure.
2008 goals:
Run 1000 miles
2009 goals:
Conquer Harry's Hills!
Run a half marathon
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posted: 4/17/2008 at 3:23 AM |
One of the best things about rituals -- which most of us have -- is occasionally breaking them simply for the sake of change. Like running without a watch. Or taking a new route. Or eating something different after a long run. Or running a favorite route in reverse direction.
Predictability is comfortable. But variety is what makes life fun.
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finney Resident pinniped |
posted: 4/17/2008 at 4:54 AM |
| I have to know how far I ran. Even if it was a crappy run and I only managed 2 miles. I still gotta know. How fast doesn't matter, just how far. |
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| view log 100 pounds lighter |
posted: 4/17/2008 at 11:45 AM
modified: 4/17/2008 at 11:46 AM |
| Quote from rururunner on 4/17/2008 at 2:49 AM: I can't go out, turn around and come back. It must be a loop, even if it is a small loop. Most of the run back must be on different ground.
Weird, huh?
I'm the same way but, a lot of races are there and back routes. My last race was a circle loop though...and I loved it 
Tim
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New cross-training lexicon for injured runners:
Helliptical
Biking to nowhere
Pool dreading
Stairmasochist
Bore work (aka core work)
Enke |
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posted: 4/17/2008 at 12:08 PM |
| Quote from PrinceJ on 4/17/2008 at 2:46 AM: I save the bibs from all my races.
Are there runners that don't do this? Personally it saddens me when I see a generic RoadID bib, but I dutifully put the race name, date, distance and time on the back and add it to the pile anyway. I much prefer the custom bib with the race name, but you get what you get. |
Ed
Tuesday Good Times 5K series in Lowell, MA (So sad it's over)
2008: HTFU and BQ at BayState Marathon
Beer is proof that God loves us and wants us to be happy |
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| view log Marathon Man |
posted: 4/17/2008 at 12:22 PM |
| Quote from MichiganFlyer on 4/9/2008 at 3:02 PM: Yeah it is a little wierd. I do it too though. Not as much as before. If I look behind me to my right running on the treadmill...I must look back to my left to balance out the right look....then of course I must look left then right to balance out the entire set.
I saw a program on 20/20 a few years back that showed people extremely compulsive in this way. If they touch a desk with their right hand they must touch with left hand to balance things out. Thats you and me and a lot of people but just know there are people much worse than us.
So, I'm not alone - thank goodness. 
The "balancing" is a biggie for me. It even goes to the point where if I scuff my left shoe sole on the ground, I must scuff my right one.
My other "must do" is tying my shoes twice - once when I put them on, then again right before I start the run. This is actually pretty practical in my mind, since they'll loosen up a bit after sticking my foot in, but there is no way that I could not do this prior to heading out.
I'm OK with my obsessions at this point in my life. I noticed my daughter has her own set of behaviors (nothing too bad... that I have seen, anyway...), and while I chuckle at her when I see her plug the hair dryer in twice, I can really relate to her and let her know that she's not alone, too. |
"You can't have everything. Where would you put it?" - Steven Wright
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posted: 4/17/2008 at 12:25 PM |
I've had rituals that come and go. When I ran with a club, we would go out for a burger and a beer after our runs. After I stopped running with them, it took a while for the burger and beer craving to stop. Come to think of it, that may have been a good ritual to keep. Other past routines generally involved specific pre-run fueling... two powerbars and a big gatorade then wait 45 minutes before a long run, for example.
My only routine now is logging on here and entering my run in my log as soon as I get done. Oh, and if I run on a specific bike path I tap the 3 mile marker when pass it, a habit from the first time I ran 6 miles. |
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Upcoming Races:
JCC 5K - September 7 - 20:15
Reach the Beach Relay - September 12-13 - 30:59:22
CVS Downtown 5K - September 21 - 20:24
Chicago Marathon - October 12 - Let's ignore this disaster
Mews Tavern 5K - November 23
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posted: 4/17/2008 at 5:53 PM |
| Quote from anutherfinemess on 4/8/2008 at 3:25 PM:
I could go on, but I think you get the idea. .
Yeah... wow.
Have you been diagnosed? That sounds kind of serious to me. Has it gone so far that it seriously interferes with your life in any way like your job, relationships, keeping a time schedule, etc...? |
| I think a little research would show that most of your great implements of death are the result of zombie-eyed daydreams of shoe salesmen. -Al Bundy |
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posted: 4/18/2008 at 12:11 PM |
| Quote from anutherfinemess on 4/8/2008 at 3:25 PM:
I could go on, but I think you get the idea. The beauty(?) of all of this is that as I said before it's all hidden from the world. There is no way that anyone would ever notice these things, yet they are embarrassingly important to me.
Do you step on cracks? I try to avoid it, but I find that I will hop and skip down the sidewalk to avoid cracks. I've figured out various routines (running diagonally can fit your stride better, short steps between cracks and then, if necessary, one long one to get over, if you're going to hit the crack do it with the middle of the shoe where it doesn't touch the ground). I've forced myself on occasion to try not to care, but it bothers me.
I'll run on the street instead of the sidewalk because it's such a mental relief.
but that's it
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posted: 4/18/2008 at 12:57 PM |
ALWAYS miss cracks. Having been a former hurdler in high school, I am very good at adjusting my stride to avoid them. Also makes a lot of sense if you have to hit one, to hit is on the arch of the foot.
Andy |
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posted: 4/18/2008 at 5:38 PM |
| I have trouble not counting when running. I count one for every full breath in an out, to a hundred, then start over. Originally it was because I don't listen to headphones and it kept my mind off the pain and on pace, but now I find it hard to stop! |
| C25K/OHR Group//Ex-smoker support//Run with Pride: runwithpride@att.net |
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