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Nutrition for the Run - April 17 (Read 514 times)


A Dance with Monkeys


    Needs more cowbell!

      I hate you (not). We have a scoop shop an hour away...but with the price of gas I'm thinking I should just buy a pint and split it with my guys... Big grin k

      I shoot pretty things! ~

      '14 Goals:

      • 2 olympic distance duathlons -- 6 days apart -- PR at least 1

      • 130#s (and stay there, gotdammit!)

      muse_runner


      keep running.

        Trent thanks for the link! Cool
        running until I hit 1900 miles for the year. whether fast or slow I will just run.