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Nutrition for the Run - April 17 (Read 514 times)


    Fanatic #3965

      I hate you (not). We have a scoop shop an hour away...but with the price of gas I'm thinking I should just buy a pint and split it with my guys... Big grin k

      Kirsten

      '07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

      '13 Goals:

      DON'T BREAK ANYTHING!!!

      • get within 5#s of 130#s (and stay there, gotdammit!)

      • 1st olympic distance duathlon

      • 1st Iceman Cometh mtn bike race

      Half Fanatic

      punch Type 1 in the junk

      muse_runner


      keep running.

        Trent thanks for the link! Cool
        running until I hit 1900 miles for the year. whether fast or slow I will just run.