>General Running>Does this make me a "seasoned" runner??
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
....I do another sweep and see that on my finger are little teeny tiny itty bitty specs of white..
Sub 19:00 for 5K 05-03-13 Clee Prom 5K - 19:00:66 that was bloody close!
Sub-40:00 for 10K 17-03-13 Gainsborough 10K - 39:43
Sub 88:00 for HM
Yes you can really get peppered with it sometimes
You're my kinda guy Chris!!