>Running 101>Maintenance - is there such a thing?
Needs more cowbell!
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
My Little Pal
Many, many of us have experienced this out of necessity (work, life, injury, etc.) yet we refuse to do it voluntarily for fear of losing too much. I plead guilty as well.
So true! I was forced to take off just a few days (3) due to sickness, and when I ran next (7 mi) it felt GREAT ... even on the TM!
© 2013 RunningAHEAD, LLC. All rights reserved.
| Terms of Service